Join us for a transformative sound meditation where we quiet our minds, release unwanted energy and welcome positive intention.
The group meditation is led by Josh Peck and combines breathing techniques, guided vocal toning, guided visualizations and a collection of unique instruments (gongs, Tibetan singing bowls, tuning forks and other various harmonic overtone emitting instruments). Sound as a tool to heighten our own awareness, facilitating moments of peace, relaxation, clarity and insight.
What to bring:
- An eye mask or scarf **essential, do not forget
- Bottle of water
$40 eventbrite *book now to guarantee your space
$40 cash at the door